Hydration Tips for Cyclists: Are You Taking Enough Water?

Your body is up to 60 percent of water. Every day, you lose a lot of water through sweat, urine, and breath. To keep the body performing optimally, therefore, you need to keep topping up the amount of water in your body. Cyclists take hydration seriously. If you are a professional cyclist, for instance, you …

Read More
Must-Have Tools You Need for Bike Repair

As a cyclist, regular upkeep on your equipment is key. Of course, this involves day-to-day tasks such as keeping your bicycle clean. Unfortunately, from time to time, you will have to repair your bike too. When this happens, you’ll need the right tools to get the job done. It’s crucial to make sure you have …

Read More